Unlike the Mass repertoire, the Divine Office is essentially composed of Antiphons (a sort of refrain) that introduce and conclude the recitation of the Psalms, as well as Responses (which can be more or less ornate), Readings, Hymns, and opening and closing Prayers. In his Rule, Saint Benedict provides for a balanced division to the monk’s day, shared between the prayer of the Office – or prayer of the Hours, designated according to the progress of the course of the sun – and Lectio Divina, manual or intellectual work, and rest.
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